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Wellness Designed for the Whole You

Personalized wellness programs designed to transform your body, uplift your mind, and revitalize your life
— from the inside out.

Wellness isn’t a Destination — It’s a daily choice. Our coaching builds simple, lasting habits for true physical, emotional, & mental transformation.

Online
Schedule

Easily book your appointments anytime, from anywhere — fast, simple, and hassle-free.

Customizable treatment

Personalized wellness plans designed around your unique body, goals, and lifestyle.

24/7 patient support

Access expert support whenever you need it, with round-the-clock guidance and care.

Your Transformation Starts Within

Transformation isn’t about becoming someone new. It’s about returning to your most authentic self—healthier, stronger, more confident, and more in tune with your body and mind. At NuYou Wellness, we guide you through a fully personalized wellness journey that blends movement, mindset, nutrition, and daily rituals that fit into your life—not the other way around.

Personalized Wellness Plans

Custom-designed programs tailored to your body, lifestyle, and goals—covering fitness, nutrition, stress management, and mindset.

Fitness Coaching

Progressive, joint-friendly training plans that meet you where you are—whether you're just getting started or ready to level up.

Nutrition Guidance

Real food strategies to fuel your energy, balance hormones, and heal your relationship with eating—no restrictions, no stress.

Mind-Body Coaching

Tools like breathwork, mindfulness, and habit tracking to reduce stress, improve focus, and reconnect with your body.

Wellness Assessments

In-depth evaluations to identify imbalances, understand your body's signals, and create a customized roadmap to your best self.

Ready to Meet the NuYou?

This is your moment. Not to change into someone else—but to return to your most radiant, grounded, and powerful self.

The NuYou Process What to Expect

A step-by-step journey designed to meet you where you are and guide you toward lasting transformation—mind, body, and lifestyle.

Connect & Assess

Connect & Assess

We guide you through a wellness assessment, looking at your nutrition, sleep, stress, fitness, and mindset to understand your starting point.

Plan

Plan

With your assessment in hand, we craft a custom wellness plan that’s realistic, flexible, and built to fit your life—not the other way around.

Transform

Transform

Through expert coaching, ongoing support, and easy-to-follow tools, you’ll start building habits that last—and best of all, you won’t be doing it alone.

What We Offer

Personalized Wellness Plans

Your journey starts with a deep understanding of your body and goals. From there, we design a customized program to fit your life.

Medical Weight Loss Programs

Hormone Optimization (for Men and Women)

Lifestyle Coaching & Habit Building

Nutrition Guidance

Virtual Consultations for Your Convenience

Or Call Us

(425) 364-9704

    Jessica M
    Jessica M

    “NuYou Wellness has completely changed my life! I struggled with my weight for years, trying every diet and exercise plan out there. Their personalized approach, combining medication, nutrition, and fitness guidance, made all the difference. I’ve lost 35 pounds in just a few months and feel healthier than ever!”

      Sarah K.
      Sarah K.

      “I love that NuYou Wellness is completely online! It’s so convenient to have virtual consultations and get my medications delivered straight to my door. The personalized care and expert advice have helped me lose weight without feeling overwhelmed. Highly recommend!”

         Michael R
        Michael R

        “What sets NuYou Wellness apart is their holistic and sustainable approach to weight loss. They don’t just focus on quick fixes—they teach you how to build lasting habits. I’ve not only lost 20 pounds, but I’ve also gained a whole new mindset around food and exercise!”

          Emily T.
          Emily T.

          “Before joining NuYou Wellness, I felt sluggish and unmotivated. Now, I have so much more energy, and I feel amazing in my own skin! The combination of medication and tailored nutrition plans helped me reach my goals faster than I ever thought possible. Best decision I ever made!”